About Me

I started teaching group exercise in 1995 working in health
clubs. This led me into contact with Pilates and I found that
everything about it made sense and was consistent with my
experience of the best way to exercise.

I trained with Stott Pilates in 1999, covering Matwork from
Essentials to Advanced levels. I have completed further
training with Stott Pilates covering:

Reformer

Cadillac

Stability Chair

Barrels (Arc, Ladder Barrel, Spine Corrector)

Injuries

Special Healthcare Needs, including Pre- and Post-Natal

Pilates Conditioning for Golf

Pilates Conditioning for Raquet Sports

Stability Ball

Bosu

Felder Kreis Roller

Fitness Circle

Resistance Band

I have worked in the state-of-the-art Active Pilates Studio in
Oxford which was the first UK Stott Pilates Training Centre.
Active Pilates are approved training providers for the Ministry of
Defence.

I am committed to ensuring that individual client needs are pre-
eminent in my work and I have a clear teaching structure for
clients. This approach is very different from that of the usual
large exercise classes that often frustrate clients and teachers
alike.

I have a special interest in spinal rehabilitation and general
back care and receive referrals from a local, well-respected
osteopath.