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Golf
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I have been working with a well-respeccted local golf pro
and will be teaching classes specifically designed to improve golfers' technique. |
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Pilates Conditioning for Golf
These sessions are designed to improve flexibility, power, stability, endurance and
mobility, all crucial factors influencing golf technique. They can also prevent and rehabilitate injuries common among golfers eg shoulder, back and knee pain.
These classes have a maximum of six participants.
Venue, time, date and cost to be confirmed.
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